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Why Choose Kegel Balls & Exercisers?

Kegel Balls & Exercisers are scientifically proven tools that target your pelvic floor muscles, offering a host of benefits from improved bladder control to enhanced sexual pleasure. Trust our experts to guide you through the journey of strengthening your pelvic floor.

Types of Kegel Balls & Exercisers

  • Standard Kegel Balls: Ideal for beginners, these are easy to insert and hold.
  • Weighted Kegel Balls: For those looking to up the ante, weighted balls provide added resistance.
  • Vibrating Kegel Balls: Add an intense, pleasurable twist to your routine.

How to Use

  1. Clean Your Kegel Balls: Always wash your Kegel balls with soap and water before and after use.
  2. Insert Correctly: Apply a water-based lubricant and insert the Kegel ball into the vagina.
  3. Start Exercising: Contract and relax your pelvic floor muscles to move the ball.
  4. Progressive Training: Start with lighter weights and work your way up.


  • What can Kegel balls do?
    • They strengthen pelvic floor muscles, improve bladder control, and enhance sexual pleasure.
  • Do Kegel balls actually work?
    • Yes, when used correctly and consistently, they are highly effective.
  • Can you walk around with Kegel balls in?
    • Yes, but start with a few minutes and gradually increase the time.
  • How do you get Kegel balls to stay in?
    • Proper insertion and a good set of pelvic floor muscles are key.

Shop Now

Don’t wait to start your journey towards a stronger pelvic floor. Browse our selection of Kegel Balls & Exercisers now.